So, I figured out that the treadmill I ran on the other day is really messed up! Today I walked fast(almost running) for 25 minutes, at 4.1mph and went 1.66miles. That's only 10minutes longer than the other day but much farther distance wise. In light of what I did today, I know I must have gone farther on Monday.
I also discovered that I need longer socks. My shoe rubbed on my foot and I have a blister on my heel. It could be alot worse so I'll count my blessings.
Everything else is pretty good here. I wish winter with its slush and ice would disappear and the sun would come out but I know spring will come(eventually).
Have a blessed day!
Rebecca :-)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment